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Pearl Millet

Pearl Millet

Regular price Rs. 85.00
Regular price Rs. 110.00 Sale price Rs. 85.00
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Features

Pearl millet has been cultivated in India since 1500 BCE, and it is a staple food since it is nutritionally comparable, if not superior, than main cereals in terms of protein, calories, vitamins, and minerals. Iron, zinc, magnesium, copper, manganese, potassium, phosphorus, vitamin-B, vitamin-A, folic acid, calcium, and magnesium are abundant. It has a lot of fiber and protein and has a lot of calories (361 Kcal/100g).

Suche Organic’s Pearl Millet is free from all kinds of chemicals, GMOs, as well as pesticides

Benefits

1) Pearl millet has a low glycemic index, making it ideal for diabetics patients.
2) Fibre, potassium, and magnesium are high in this food, which may help lower blood pressure.
3) Its high folic acid concentration can help to ensure a healthy pregnancy.
4) Pearl millet grain contains phenolic compounds in pericarp and grain testa, in particular flavonoids, which inhibit tumour production.
5) It has a high iron and zinc content, which may aid in raising HB and preventing anemia.
6) Pearl millet grain is gluten-free and it is best for patients who has celiac diseases.
7) Pearl millet is high in phosphorus. Phosphorus is critical for bone growth and development, as well as the production of ATP.
8) Pearl millet lignin and phytonutrients act as antioxidants, preventing heart disease. As a result, pearl millet is thought to be beneficial to cardiovascular health.

Usage

1) Pearl Millet Porridge.
2) Pearl Millet dose/Chapathi is best for children and diabetic patients.
3) It can be used as a rice alternative like ancient times.
4) Pearl Millet Kichadi.

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